NICU Tips
From our 3-week stay
Optimize Sleep
The NICU never gets dark. A blackout sleep mask was essential. For the recliners, put fuzzy blankets and pillows under the sheets to make them bearable.
Take the Shower
Even when it feels wrong to leave. The nurses have your baby. Those ten minutes keep you feeling human.
Real Food
Hospital cafeteria gets old fast. DoorDash real meals. You need the nutrients—especially for milk supply.
Accept Help
When someone offers to bring food or just sit with you—say yes. The emotional support means more than you think.
One day at a time
Always Consult Your Pediatrician
We're parents, not doctors. These tools help with planning, but your baby's medical team knows best.